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How It Works

  • 1

    Check your Schedule

    Use the calendar to check your schedule and track your results.

  • 2

    Go for your workout

    Grab your watch and go for your workout, swim, bike or run.

  • 3

    Share your results

    Log and share your results with your coach, friends, and log into your friends challenges.

 

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  • FAQ'S

Welcome

Daily Fit Book  is a suite of web based training tools for coaches, groups, and individuals. Designed to plan, track and analyze health and fitness. It removes the barriers and excuses that keep people from improving their health and fitness. DFB achieves this by connecting the individual to friends, groups, coaches, and their data. These connections benefit everyone, from the beginner to the elite athlete by providing motivation, instruction, accountability, goals and analysis.
Dailt Fit Book synchronizes your health and fitness data from providers, such as Garmin, Polar, Tom Tom and more. This information, combined with instruction and planning from a coach or trainer, is displayed in a simple, easy to understand format allowing for meaningful analysis.
Do you have a goal? Finish your first 5k, run a marathon, race the Leadville 100, qualify for Boston, even do an Ironman.Daily Fit Book's  online training log helps you plan, track and manage your daily health and fitness by connecting you to your data, coaches, groups, and friends.
We understand no two people are alike, every person has different health and fitness goals, motivation, and expectations; beginner to the elite athlete DFB was designed to be flexible and meet each individual’s health and fitness needs.
The software you use to track your health and fitness should not be a barrier to get fit and maintain a healthy lifestyle. Start with a training plan, find a coach, use multiple coaches, self-coach, group coach, combine all of the options. Connect your Solo account to Garmin, Polar, Tom Tom. Whatever works for your lifestyle, DFB can adapt and meet your needs.
DFB is intended to be the affordable online training log for you to use today, tomorrow, and forever. As your health and fitness interests change, Daily Fit Book is flexible to adapt to these changes.
Give us a ride: sign up today!

 

Get Started Now

Daily Fit Book  is a suite of web based training tools for coaches, groups, and individuals. Designed to plan, track and analyze health and fitness. It removes the barriers and excuses that keep people from improving their health and fitness. DFB achieves this by connecting the individual to friends, groups, coaches, and their data. These connections benefit everyone, from the beginner to the elite athlete by providing motivation, instruction, accountability, goals and analysis.
Dailt Fit Book synchronizes your health and fitness data from providers, such as Garmin, Polar, Tom Tom and more. This information, combined with instruction and planning from a coach or trainer, is displayed in a simple, easy to understand format allowing for meaningful analysis.
Do you have a goal? Finish your first 5k, run a marathon, race the Leadville 100, qualify for Boston, even do an Ironman.Daily Fit Book's  online training log helps you plan, track and manage your daily health and fitness by connecting you to your data, coaches, groups, and friends.
We understand no two people are alike, every person has different health and fitness goals, motivation, and expectations; beginner to the elite athlete DFB was designed to be flexible and meet each individual’s health and fitness needs.
The software you use to track your health and fitness should not be a barrier to get fit and maintain a healthy lifestyle. Start with a training plan, find a coach, use multiple coaches, self-coach, group coach, combine all of the options. Connect your Solo account to Garmin, Polar, Tom Tom. Whatever works for your lifestyle, DFB can adapt and meet your needs.
DFB is intended to be the affordable online training log for you to use today, tomorrow, and forever. As your health and fitness interests change, Daily Fit Book is flexible to adapt to these changes.
Give us a ride: sign up today!
 

 

FAQ'S

How to use this site

Please see our youtube channel for use instructions...enjoy. https://www.youtube.com/channel/UC5EOYD2DwpopnEg65LlnUPA

Payment Plan

Coached Athletes- 4.95 Per Month. Self Coached Athletes - 6.95 Per Month. Self Coached with Pre-Built plans - 9.95 Per Month. Coached Athlete=Work one on with with a DailyFitBook coach (coaching fees are separate and determined by your coach) Self Coached Athlete=Access to hundreds of workouts. The "libraries" contain workouts for the beginner to seasoned athlete, from 5k to Marathon, from Sprint to IronDistance. Prebuilt= Have one or our professional coaches pre-build a plan for you.

Refund/Exchange/Warrantee/Cancellation Policies

If you are not 100% satisfied with your purchase, within 15 days from the purchase date or renewal date, we will fully refund the cost of your order up to a one month subscription. Please login to your account and go to the account settings page to cancel your order, all orders auto renew and it is the end user's responsibility to cancel your order. Please email orders@dailyfitbook.com if you have questions or concerns.

  • Free!

    Free!

    Free month of access. Give us a try!

  • Email Email Email

    Email Email Email

    Daily workouts sent to your inbox.

  • Coach Updates

    Coach Updates

    Your Coach will receive your workouts when you log.

  • Libraries

    Libraries

    Access to hundreds of Workout Libraries as a self-coached athlete.